Sleep apnea

SLEEP APNEA

SLEEP APNEA

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What is Sleep Apnea?

  • Sleep apnea is a potentially serious sleep disorder in which breathing stops and starts repeatedly. If you snore loudly and feel tired even after a full night's sleep, you may have sleep apnea. The main types of sleep apnea are:
    • Obstructive sleep apnea, the most common form, which occurs when the throat muscles relax
    • central sleep apnea, which occurs when the brain does not send correct signals to the muscles that control breathing
    • complex sleep apnea syndrome, also called treatment-emergent central sleep apnea, which occurs when someone has both obstructive sleep apnea and central sleep apnea

Sleep Apnea Symptoms

The signs and symptoms of obstructive apnea and central sleep apnea overlap, making it sometimes more difficult to determine the type of apnea. The most common signs and symptoms of obstructive apnea and central sleep apnea include the following:

  • loud snoring
  • Episodes where you stop breathing during sleep (reported by another person)
  • gasping for breath during sleep
  • Waking up with a dry mouth
  • headache in the morning
  • Trouble staying asleep (insomnia)
  • Feeling excessively sleepy during the day (hypersomnia).
  • Difficulty paying attention while awake
  • Irritability
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Sleep Apnea at Ibarreta Dental

Causes

It occurs when the muscles in the back of the throat relax. These muscles support the soft palate, the triangular portion of tissue that hangs from the soft palate (uvula), the tonsils, the side walls of the throat, and the tongue.

central sleep apnea

This less common type of sleep apnea occurs when the brain stops transmitting signals to the breathing muscles. This means that you do not make an effort to breathe for a short period of time. You may wake up gasping for breath or have a hard time going back to sleep or staying asleep.

Potential Complications

Fatigue during the day, High blood pressure or heart problems, Type 2 Diabetes, Complications with medications and surgeries, Sleep deprivation in bed partners, or Liver problems.

Risk factor's

Middle-aged and older people are at higher risk for central sleep apnea. Central sleep apnea is more common in men than in women. Having congestive heart failure increases your risk.

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Frequently Asked Questions Sleep apnea

What is sleep apnea and why does it occur?

The apnea obstructive of dream occurs when the muscles that support the soft tissues in your throat, such as the tongue and soft palate, HE temporarily relax. When these muscles HE relax, your airway HE close or close and your breathing HE short for a moment.

How can I avoid sleep apnea?

  1. Stop using alcohol or sleeping medications, which relax the muscles in the back of your throat, making it hard to breathe.
  2. If you smoke, quit.
  3. If you are overweight, lose weight.
  4. Sleep on your side instead of on your back.

How should a person with sleep apnea sleep?

According to the experts at Johns Hopkins Medicine, you should try to sleep on one side to facilitate airway opening, reduce snoring and relieve apnea of light sleep.

Why do I feel like I'm drowning when I sleep?

Sleep apnea consists of by for some pathological reason the patient, while sleeping, runs out of breath. The loss of air supposes a small access of He drowned that manifests itself in a series of microarousals, of which the affected person is normally unaware

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